Self-Assessment & Transformational Tools

After more than 25 years as a doctor and expert in women's health, one thing I know for sure is that it's important to have a realistic understanding of your current situation. You may have health symptoms that you want to reduce or completely eliminate, but sometimes things in our life are also contributing to the symptoms.

So in this module we will take a look at the areas of your life and also your physical and health situation. Take your time with this as it is a key factor in your success.

It's exciting to have a baseline on your starting point so we can work together with you to accomplish your health goals together.

AO40_The-Wheel-of-Life.pdf
AO40_The-Physical-Wheel-of-Life.pdf
AO40 Menopause Checklist.pdf
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